About Running Mojo

Welcome to Running Mojo — “Your Weekly Source for Motivation, Mindset, and Community

I'm Jay Redmond, a retired Army Colonel and lifelong runner who has relied on running through deployments, transitions, and life's ups and downs. Running isn't just about fitness—it's about discipline, consistency, and pushing past limits.

I launched Running Mojo in January 2025 to create a space where runners of all levels can find inspiration, training insights, running news, and a strong community. Every Sunday, the Running Mojo newsletter delivers motivation, training tips, news, and personal stories to keep you moving forward—whether you're chasing a PR, training for your first race, or just running for the joy of it.

Subscribe today to be part of the journey. Let's put in the work together. Your support fuels this mission and keeps the Mojo alive. Thanks for joining the journey!

Why Subscribe to Running Mojo?

When you subscribe, you get full access to every article—past, present, and future. Think of it as your personal library of motivation, insights, and training tips to fuel your running journey.

Fresh Content, Straight to You

No algorithms, no endless scrolling. Every Sunday, you'll get the latest Running Mojo newsletter delivered directly to your inbox—packed with inspiration, training advice, and stories to keep you moving.

Join a Like-Minded Community

Running is more than just miles; it's about mindset, consistency, and pushing limits. When you subscribe, you're not just signing up for a newsletter—you're joining a community of runners who support and inspire each other every step of the way.

Subscribe today and let's keep the momentum going together. Keep moving forward!

J.R.